How The Mansformation Works ...
1-1 PLANNING SESSION
A 1-1 planning session so we can construct the perfect programme for you to follow. There will of course have to be changes made on your end but if we give you a plan that's impossible to stick to, its pointless. We want you to have a plan that fits in with your lifestyle so its as easy as possible for you to get the results you want
TAILOR MADE TRAINING PROGRAMME
Fully bespoke training plan that aims to bring you the results you want in the fastest possible time. We work around any limiting factors you might have and create the most time efficient training plan for you
NUTRITION PLAN
We work with you to create you a nutrition plan that consists of food you actually like. We understand that the key to long term results is to have a plan that sustainable. So we have to enjoy what we eat each day. Also we don't just want to tell you what to eat, we want to teach you how to structure the correct plan for yourself so you never feel stuck on the best way to eat again
PRIVATE MEMBERS GROUP
You get access to the Mansformation Private Members Group. You will not only be surrounded by like minded men on the same mission as you but this is where you will be able to join the weekly live Q and A plus view the Mansformation eduction portal so you can enjoy premium members only content that will provide you with the knowledge you need to upgrade your physique , lifestyle and mindset
MASSIVE ACCOUNTABILITY
You definitely do not go on this journey on your own. We are here to guide and support you every single step of the way.
We have multiple touch points through the week including a 1-1 call every week, personal WhatsApp group between you and the coaches plus constant group support including a weekly Q and A with Stuart
LIVE EVENTS
On top of all this you get free access to 4 Mansformation live events a year. each quarter we hold an in person event designed to put you through your paces and up skill you in a certain area.
We sometimes bring in guest coaches if they specialize in a certain area to make sure you get the very best information and experience possible
MANSFORMATION APP
Everything you need will be housed in one easy to use app. It doesn't matter if you're at home, work, travelling or in the gym, we can provide everything you need to continuously make progress
GUARANTEED RESULTS
We are so confident in this product , that if you follow this programme and don't get the results we will coach you for free until you do. No one leaves this programme not getting what they came for.
Every time you follow what we tell you to do, you get the results you want, but this guarantee is there to make this investment totally risk free for you
OUR VISION FOR YOU
We don't just want to get you in amazing shape, we want to teach you how to mange this for yourself
We break our education section into 4 different areas
TRAINING
Exclusive members only content that will teach you the most effective way to train for the results you want
NUTRITION
This section has been designed to improve relationship with food and give you total understanding on the best way for you to eat
LIFESTYLE
You need a lifestyle that suits your goals, if you're trying to workout and eat right but your lifestyle isn't in line with your goals you're setting yourself up for failure, these trainings provide some amazing lifestyle hacks
MINDSET
Everything starts in the mind. Battles are won and lost here. We want to ensure everyone that comes through this programme leaves with a solid mindset so you never come back to the place you're currently at
You're only 12 weeks away from your own amazing Mansformation
What Our Members Are ACTUALLY Saying...
“I run a small business, married and have 3 children and all take up a lot of my time. I turn 40 this year and thought if I don’t do something and try get into shape now I never will
I was probably drinking and eating myself into an early grave or causing a lot more health issues for myself later in life and the main reason I did this was so I can enjoy watching my kids grow up
6 weeks in I was already 1.5 stone down and looking far less bloated, 12 weeks in and I lost a full 3 stone, I think I was a teenager when I was last at this weight. I feel healthier, I have more energy on a morning, I’ve got into a routine of going to the gym before work, something I never thought I could do even if I wanted to.
It’s definitely been money well spent”
- Keith
“Stuart’s Mansformation programme had been on my Facebook for a while and I bit the bullet and joined.
It started with some small changes to food which to be fair was not that hard
The biggest part of the programme for me was the weekly check ins which provided the accountability I needed
Within 3 months I had dropped best part of two stone and felt great.
Stuart is great guy and always their if you need him. I’m still on the programme now to take me to the next stage and I love it”
Gary
MANSFORMATION FOUNDER AND COACH
STUART GARRINGTON
I'll be straight with you guys , after my family, The Mansformation is my number one priority. I pour my heart and soul into creating a programme where men just like you can achieve amazing life changing results , build a physique they can be proud of and a level of energy that leads to a much better quality of life.
I wanted to take everything I learnt from years of bodybuilding , building muscle, burning body fat, running multiple business, raising a family and build a plan for you to show you that even if you are incredibly busy, with a ton of responsibility, you can still be in great shape, feel amazing and look after your own health
I've guided 100's of men through this programme, transformed countless lives in the process i would be so excite to grab a call with you and get the ball rolling on you becoming the next success story
I've been building muscle and burning fat for a lot of years now, I've won national and international titles including Mr. Britain, Mr. World and the very prestigious Mr. Universe. I've condensed all that knowledge into this programme so its easily digestible for men that don't want to be pro athletes but just want to walking around looking and feeling their best every single day
You don't need to go through a 20 year bodybuilding career to gain the knowledge I've gained. You don't need to make the mistakes I've made. I can give you all the info you need to sure you get the results you want in a fraction of the time
MANSFORMATION FOUNDER AND COACH
STUART GARRINGTON
I'll be straight with you guys , after my family, The Mansformation is my number one priority. I pour my heart and soul into creating a programme where men just like you can achieve amazing life changing results , build a physique they can be proud of and a level of energy that leads to a much better quality of life.
I wanted to take everything I learnt from years of bodybuilding, building muscle, burning body fat, running multiple business, raising a family and build a plan for you to show you that even if you are incredibly busy, with a ton of responsibility , you can still be in great shape , feel amazing and look after your own health
I've guided 100's of men through this programme, transformed countless lives in the process i would be so excite to grab a call with you and get the ball rolling on you becoming the next success story
I've been building muscle and burning fat for a lot of years now , I've won national and international titles including Mr. Britain , Mr. World and the very prestigious Mr. Universe. I've condensed all that knowledge into this programme so its easily digestible for men that don't want to be pro athletes but just want to walking around looking and feeling their best every single day
You don't need to go through a 20 year bodybuilding career to gain the knowledge I've gained . You don't need to make the mistakes I've made . I can give you all the info you need to sure you get the results you want in a fraction of the time
MANSFORMATION COACH
JAMES FORSELL
James initially started as a client on the Mansformation. He went on to lose over 5 and a half stone in 16 weeks on the programme. This programme was so life changing for him he wanted to help other men to experince all the benefits joining the Mansformation brings.
Talk about being an action taker, he trained up to gain the required qualifications and worked closely with Stu to help ensure many men got amazing results, before quitting his job and joining the Mansformation full time
Anything that you do on this programme, James has been there and done it. He knows this programme inside and out and is the perfect man to help guide and support you through this journey
You will get to know James very well through out the course of the programme and no one will want you to succeed more than him, because he knows how good life is going to get for you in just 12 weeks time